It had been 20 years since I'd completed any type of fitness training. When I had my first meeting with Coach Mike in Feb 2019 he listened to my goals, asked questions, and provided feedback to begin my journey. He is without a doubt the best fitness and nutrition coach. He tailors my workouts to meet my changing goals while increasing my endurance, strength, and mobility. What I have been able to accomplish in the time he's been my coach is absolutely amazing! He checks in to see how I'm doing, if I have questions or concerns, and cares about all of his clients. I look forward to having Coach Mike train me for years to come.
I have been working with Coach Mike at Iron Sharp for the past 18 months and he has helped me tremendously. I am an endurance athlete (running and triathlon) and Coach Mike helps me with specific strength and mobility exercises to help me prepare for my events. I am currently dealing with hip and hamstring issues and coach is working with me to target those areas and get me back to my training. He cares deeply for his clients and checks in often to see how you are progressing with your plan. In addition to all that, he is one of the best people I know and leads his life with with Christ first. I highly recommend Iron Sharp and Coach Mike McElroy.
Mike listens to my goals and writes my personalized workouts to ensure I see the results I want. He also verified any limitations I had in order to compose my workout and to help me work through and/or fix the issue. I have ankle mobility issues and it’s improving due to his attention to detail in providing specific exercises. He also modifies workouts for location equipment specific concerns while on travel or if you have a physical issue like a sore back. He is an amazing fitness coach!
I have been extremely satisfied with the service Mike has provided me. He is very engaged with me although I don’t frequent the gym very often. He is good about checking in to make sure I am feeling good about how my workouts are going and makes sure I understand what I am doing. If I have a question I always get a quick response. I feel he is very passionate about the improvement of all his athletes and has the knowledge to get you to where you want to be.
Iron Sharp Fitness owner and coach has provided tailored programming to my specific fitness needs and goals. He is thoroughly trained and knowledgable in the areas of Crossfit, endurance training and nutrition. Highly recommend to anyone looking for great guidance and accountability to achieve personal fitness goals.
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